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Balsamic-chicken-vegetables

BALSAMIC CHICKEN AND VEGETABLES

A savory one-pot dish that combines succulent chicken with savory vegetables. The chicken and vegetables are simply seasoned with rosemary, thyme, oregano and balsamic vinegar

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What is CrossFit?

North Durham CrossFit in Durham NC has been getting athletes in shape since 2008. CrossFit is constantly varied functional movement at high intensity. Whether you

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stretching

Why Should You Stretch?

Many people know they should stretch—but they don’t know exactly why. As a result, stretching is often neglected.  But there are a host of reasons

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