HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
MEET THE COACH- LINDSEY
My name is Lindsey Johnson, and I am third year medical student participating in an Orthopedic Surgery research year at Duke University. I am especially
At Home Workout-
Coach Courtney has an at home workout for you. Check out our Instagram Page for a demo of the movements. https://www.instagram.com/reel/CSFMlQnnvzh/?utm_source=ig_web_copy_link AMRAP (As Many Rounds
Meet The Coach-Courtney
When did you first start coming to NDF? I first started attending NDF in November 2019. What is your role at NDF? I am Client Satisfaction
Meet The Coach-Bruce
When did you first start coming to NDF? I first started attending NDFin November 2019! What is your role at NDF? I am a brand
Meet The Coach-Ryan
When did you first start coming to NDF? October 2020. What is your role at NDF? I currently coach CrossFit at NDF. What is your
We’re Hiring
North Durham Fitness is looking to hire a motivated individual to join our coaching staff as a Head Coach & Personal Trainer. Requirements: Ideal candidates
February Newsletter
Click the link below to check it out! Newsletter February 2021
Blueberry Baked Oatmeal
This oatmeal is healthy, filling and can be reheated quickly during your morning rush. This dish provides a thicker consistency similar to a crisp, but
Mini Breakfast Omelets
These mini omelettes freeze beautifully, making them a perfect, make-ahead breakfast option for those mornings that you have barely have time to eat. Pair with
Chunky Greek Salad
Switch up your regular salad with this classic Greek salad that captures all the flavors and colors of the Mediterranean. Tip: to take some of
POPULAR POSTS
Schedule
Your
Free Intro
Talk with a coach about your goals, get the plan to achieve them.
