North Durham Fitness info

class schedule

OUR classes


CrossFit classes are fun, motivational and scaled to your needs and ability.


Powerlifting is for those who want to get stronger and/or to compete in the sport of Powerlifting.

Girl Power

Girl Power is an individualized strength program that focuses on Back Squat, Bench Press, and Deadlift for teen girls ages 13-17 years old.


day 1

Increased brain functions and boosted mood

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $135 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how North Durham Fitness can help you achieve your goals.