Powerlifting focuses on the “Big 3”, Back Squat, Bench Press, and Deadlift. Whether you are looking to compete in powerlifting, get stronger in your sport, or general strength and fitness, this program will work for you.


Expert Coaching

Our coach has years of experience both as a USAPL Club Certified Coach and an athlete. This ensures that you stay safe and injury free.

Small Group Strength Training

Our small group training is designed to provide individual attention with peer support.

Customized Programming

 Our programming is designed to fit your goals and your skill level.

Supportive Community

Our tight knit community and fun atmosphere keeps you coming back for more.

let's talk!

Chat with a coach about how North Durham Fitness can help you achieve your goals.