Nico is a CrossFit Level 2 Coach, USAW Weightlifting Coach , and NASM Personal Trainer.
When did you first start coming to NDF?
I started coming to North Durham Fitness in November 2017
What is your role at NDF?
I coach group Crossfit classes, OnRamp sessions and personal training
What is your favorite thing about NDF?
I really enjoy the community that has been thoughtfully curated at North Durham Fitness. It’s a well-mixed group of athletes varying in age and ability. I appreciate the welcoming environment North Durham Fitness has provided since I first walked in.
Why did you want to be a part of the NDF team?
I wanted to join the North Durham Fitness team to grow as a coach and trainer within an environment that felt safe and supportive.
What is your favorite workout/movement?
My favorite movement is the snatch, and my favorite WOD would be any longer chipper like MURPH (haha)
What is your favorite treat (meal/snack)?
TACOS & CHICKEN WINGS
How do you like to spend your time outside of the gym?
I love to spend my time on or by the ocean.