We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

MEET THE COACH- LINDSEY

My name is Lindsey Johnson, and I am third year medical student participating in an Orthopedic Surgery research year at Duke University. I am especially interested in regenerative and preventative medicine and the role nutrition plays in longevity and quality of life. I will be completing my medical school training from Campbell University in 2023 as a U.S. Navy Health Profession Scholarship Program recipient. I was an NCAA Division II All-American Softball player and found CrossFit to be a natural segue. I will be joining the North Durham Fitness community as a Nutrition Specialist and CrossFit coach. I look forward to meeting you all and helping you meet your health and nutrition goals!

When did you first start coming to NDF? July 2021

What is your role at NDF? Nutrition Specialist and CrossFit Coach

What is your favorite thing about NDF? The broad range of fitness opportunities!

Why did you want to be a part of the NDF team? I have a passion for regenerative and preventative medicine and have found nutrition to play a significant role in creating lifelong health and wellness.

What is your favorite workout/movement? Butterfly pull-ups!

What is your favorite treat (meal/snack)? Oikos Greek yogurt, peaches and Nature valley granola

Guilty pleasure: Loaded baked potato 100%

Healthier Alternative: Air frier, small red potatoes with fresh garlic, salt, and pepper

How do you like to spend your time outside of the gym? I enjoy the outdoors with my boyfriend, Anthony, and sweet baby Blue Heeler, Adonis.

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!