STRENGTH & CONDITIONING CLASSES
Strength & Conditioning group classes are designed with real people in mind. We are here to help you meet your goals, get fit, and have fun while you do it.
BOOTCAMP GROUP CLASSES
BootCamp is a calorie-burning, interval training class designed to target all levels of clients.
Stop wasting time on a program that you aren’t sure will work for you. The North Durham Nutrition plan has helped thousands of people achieve their health and fitness goals.
Our one-on-one & small group private sessions are lead by certified professional trainers that will make a custom plan to meet your needs. If you have a specific goal you want to reach, need extra accountability, or you just haven’t worked out in a while and need a little extra attention, these sessions are for you.
ONLINE PERSONAL TRAINING
Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.
Powerlifting is for those who want to get stronger and/or to compete in the sport of Powerlifting.
STEP 1: BOOK YOUR FREE INTRO
We want to learn more about you and your goals. Sit down with one of the expert coaches at North Durham CrossFit so that we can design a plan just for you.
STEP 2: DESIGN YOUR CUSTOMIZED PLAN
North Durham CrossFit has helped thousands of clients around the world achieve their health and fitness goals. We provide customized nutrition and fitness programs to help clients achieve optimal results. We want to help you too!
STEP 3: BECOME THE HEALTHIEST VERSION OF YOURSELF
Stop wasting time on programs that don’t offer long-lasting results. Our program is designed to empower you to make health a way of life. If you are ready to make an investment in yourself, we are ready to help!